Classes
Hot Pilates
Hot Booty and Core Burn
Slow down, strengthen, and reconnect with your body. Our Pilates class is a low-intensity, full-body workout focused on controlled movements, core strength, balance, and stability. We move at a slower pace, allowing you to focus on proper form and technique while still getting a great workout.
This class is perfect for beginners or anyone looking for a more low-impact workout. Expect intentional movements that target your core, arms, legs, and glutes while improving strength, flexibility, and body awareness.
Get ready to focus on the two areas that are sure to feel the burn! Our Booty & Core class is specifically designed to target your glutes and abs through a combination of controlled movements, resistance exercises, and equipment.
Expect a focused workout that challenges your core, strengthens your glutes, and builds muscular endurance. This class is all about intentional movements, consistency, and getting that good burn.
Hot Sculpt
Get ready to sweat, strengthen, and sculpt! Our Sculpt class is a high-intensity, full-body workout designed to challenge your entire body while keeping you moving. Expect a combination of cardio, and targeted movements using light weights and a variety of equipment.
This class is designed to build strength, improve endurance, and leave you feeling strong and accomplished. We’ll keep the energy high with a fast-paced format that works your arms, legs, glutes, core, and everything in between.
Hot Strength
Build strength, challenge your muscles, and get stronger with every class. Our Strength class is a full-body workout focused on resistance training using heavier weights and equipment. Expect controlled, intentional movements designed to challenge your muscles and build strength throughout your entire body.
This class is perfect for anyone looking to take their strength training to the next level while improving muscular endurance and overall fitness.